Your Best Birth Podcast

018 – How to Advocate for Yourself in the Delivery Room Your Best Birth Podcast with Empowered Beginnings Doula

Have you ever wondered how to speak up for yourself during birth—especially as a first time mom in a busy delivery room? In this episode, we will cover: * Why knowing your preferences ahead of time can change your entire birth experience. * How to use simple phrases to make sure your voice is heard during childbirth. * The kind of support every mom-to-be deserves on their pregnancy journey. … and a whole lot more! If you’re ready to feel confident and speak up for yourself in the delivery room, then this episode is for you! Confident & Prepared: https//empowered beginnings.thrivecart.com/confident-prepared/ Don't forget to follow along on Instagram @EmpoweredBeginningsDoula
  1. 018 – How to Advocate for Yourself in the Delivery Room
  2. 017 – 4 Labor Myths Every First-Time Mom Needs to Know
  3. 016 – How to Break the Fear-Tension-Pain Cycle and Stay Calm During Labor
  4. 015 – How to Ask Questions and Make Informed Decisions During Labor
  5. 014 – 5 Things to Do Before You Go Into Labor
  6. 013 – Feeling Overwhelmed About Birth? This is the Support You Didn’t Know You Needed
  7. 012 – The Only Strategy You Need to Achieve a Calm and Confident Labor
  8. 011 – Epidurals: What Every Pregnant Mom Needs to Know Before Labor
  9. 010 – Using Affirmations During Labor
  10. 009 – 5 Labor Positions Every Mom-to-Be Should Know for a Smoother Birth