Your Best Birth Podcast
007 – How to Prep for Labor in 5 Steps – Your Best Birth Podcast with Empowered Beginnings Doula
Have you ever wondered what steps you need to take to feel ready for childbirth?
In this episode, we will cover:
* The five simple steps to help you feel prepared for labor.
* Why planning ahead can make birth easier and less stressful.
*How to build confidence as a first-time mom or mom-to-be.
* … and a whole lot more!
If you’re ready to prepare for labor in five easy steps, then this episode is for you!
From Fear to Calm in 15 Days Course –> https://empoweredbeginnings.thrivecart.com/fromfeartocalmin15days/
Don't forget to follow on Instagram @EmpoweredBeginningsDoula
- 007 – How to Prep for Labor in 5 Steps
- 006 – 5 Breathing Techniques to Stay Calm During Labor
- 005 – 3 New Labor Techniques I’ve Been Trying (and One I’m Giving Up)
- 004 – Simple Ways Your Partner Can Help You Through Labor (And Feel Confident Doing It)
- 003 – The Perfect Labor Preparation Routine for First-Time Moms
- 002 5 Easy Steps to Create a Flexible Birth Preferences Plan
- 001 Empowering Moms for a Confident Birth
- Your Best Birth Podcast Intro