
Your Best Birth Podcast

018 – How to Advocate for Yourself in the Delivery Room – Your Best Birth Podcast with Empowered Beginnings Doula
Have you ever wondered how to speak up for yourself during birth—especially as a first time mom in a busy delivery room?
In this episode, we will cover:
* Why knowing your preferences ahead of time can change your entire birth experience.
* How to use simple phrases to make sure your voice is heard during childbirth.
* The kind of support every mom-to-be deserves on their pregnancy journey.
… and a whole lot more!
If you’re ready to feel confident and speak up for yourself in the delivery room, then this episode is for you!
Confident & Prepared: https//empowered beginnings.thrivecart.com/confident-prepared/
Don't forget to follow along on Instagram @EmpoweredBeginningsDoula
- 018 – How to Advocate for Yourself in the Delivery Room
- 017 – 4 Labor Myths Every First-Time Mom Needs to Know
- 016 – How to Break the Fear-Tension-Pain Cycle and Stay Calm During Labor
- 015 – How to Ask Questions and Make Informed Decisions During Labor
- 014 – 5 Things to Do Before You Go Into Labor
- 013 – Feeling Overwhelmed About Birth? This is the Support You Didn’t Know You Needed
- 012 – The Only Strategy You Need to Achieve a Calm and Confident Labor
- 011 – Epidurals: What Every Pregnant Mom Needs to Know Before Labor
- 010 – Using Affirmations During Labor
- 009 – 5 Labor Positions Every Mom-to-Be Should Know for a Smoother Birth