Your Best Birth Podcast
013 – Feeling Overwhelmed About Birth? This is the Support You Didn’t Know You Needed – Your Best Birth Podcast with Empowered Beginnings Doula
Have you ever wondered if there's support out there during pregnancy and birth that could make you feel less overwhelmed and more in control?
In this episode, we will cover:
* The kind of support first-time moms often don’t know they need during their pregnancy journey.
* Why having someone to guide you through birth can make a big difference in how you feel.
* How personalized support can turn fear into confidence for childbirth.
… and a whole lot more!
If you’re ready to discover the support you didn’t know you needed for birth, then this episode is for you!
- 013 – Feeling Overwhelmed About Birth? This is the Support You Didn’t Know You Needed
- 012 – The Only Strategy You Need to Achieve a Calm and Confident Labor
- 011 – Epidurals: What Every Pregnant Mom Needs to Know Before Labor
- 010 – Using Affirmations During Labor
- 009 – 5 Labor Positions Every Mom-to-Be Should Know for a Smoother Birth
- 008 – 3 Simple Ways to Get Your Body Labor-Ready
- 007 – How to Prep for Labor in 5 Steps
- 006 – 5 Breathing Techniques to Stay Calm During Labor
- 005 – 3 New Labor Techniques I’ve Been Trying (and One I’m Giving Up)
- 004 – Simple Ways Your Partner Can Help You Through Labor (And Feel Confident Doing It)