Your Best Birth Podcast
003 – The Perfect Labor Preparation Routine for First-Time Moms – Your Best Birth Podcast with Empowered Beginnings Doula
Have you ever wondered how to get ready for labor as a first-time mom?
In this episode, we will dive into:
* The simple steps to make a routine that helps you feel ready for labor.
* Why being ready in your body and mind can make birth easier.
* How to make a plan that works for your pregnancy and labor journey.
* … and a whole lot more!
If you’re ready to feel prepared and confident for labor, then this episode is for you!
FREE Guide "3 Simple Techniques to Decrease Labor Anxiety Today": https://stan.store/EmpoweredBeginningsDoula/p/decrease-labor-anxiety-today
Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!